The Art of Boxing: Your Guide to the Sweet Science

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Manny Pacquiao  

BENEFITS OF BOXING:

  • The Benefits from Boxing training are endless....
  • Bobby  provides private personalised  structured training sessions  giving the beginner to advanced student  a great workout whilst learning and improving their technique with safety. Fitness experts agree those who exercise with a personal trainer are more likely to commit to their fitness program than those who do not use a personal trainer.

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PRIVATE TRAINING :

  • Private training is the most effective way of achieving your training goals:

  • Losing weight

  • Learning boxing skills to help improve co-ordination for other activities

  • Learn boxing and ring skills to enhance MMA and Muay Thai skills

  • Gain the skills to help you become a top boxer

  • Learn a practical form of self defence

Duration of sessions

1/2 hour session - warm up, pad work (skill/technical & conditioning), bag work and floor exercises

3/4 hour session- warm up, pad work (skill/technical & conditioning), bag work and floor exercises, circuit training

Train in a personalised environment at your pace in achieving your training goals.

One-on –One Training

Two-on- One Training

Small Group Training

Contact prices for appointment times available and prices

 

MISSION STATEMENT

Mayne Defence was established to promote both the positive aspects and benefits of boxing training. The unique training system offered by Mayne Defence is not only suitable for beginners looking for a new challenging way to learn self-defence and achieve fitness goals, but also for experienced boxers and martial artists wanting to gain valuable technical and defensive skills along with total body conditioning to give them a winning edge. 

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  >> bjjperth.com
Contact Details Mayne defence Bobby mayne,Personal training,boxing,self defence
    107 Burswood Drive Road Burswood WA 6100                                                                                    

MAP LOCATION LINK                                                    Phone: INT +61 415-415-846                         Local:  0415-415-846

Email: boxrite1@hotmail.com

   

 

 

 

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